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To view the latest nutrition tables from Whitney/Rolfes, Understanding Nutrition, 9e please click on the links below.

 

1997 – 2001 Tolerable Upper Intake Levels (UL)

1997 – 2001 Recommended Dietary Allowances (RDA) and Adequate Intakes (AI)
Body Mass Index (BMI)
Daily Values for Food Labels, Including a Glossary of Nutrient Measures