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Managing Stress

Stress Management Education
http://www.unl.edu:80/stress/mgmt


Assess Your Stress: developed by the National Wellness Institute at the University of Wisconsin
http://wellness.uwsp.edu/Health_Service/services/stress.shtml


Stress Free NET
http://www.stressfree.com/index.html



LessStress - a Learn-Well Distance Learning course from Griggs University
http://www.learnwell.org/stress.htm


Thoughts to Reduce Your Work Stress!
http://stressrelease.com/strssbus.html


How to Master Stress
http://www.psychwww.com/mtsite/smpage.html


25 Ways to Reduce Stress

http://www.cyberparent.com/stress/25ways.htm

Stress Facts for Young Adults - from the American Academy of Family Physicians
http://familydoctor.org/278.xml


Stress at Work - from the CDC
http://www.cdc.gov/niosh/stresswk.html


American Institute of Stress
http://www.stress.org


National Center for Post-Traumatic Stress Disorder
http://www.ncptsd.org/


Center for Social Epidemiology
http://www.workhealth.org/

Medical Self-Care: Stress - Information from the American Institute of Preventive Medicine
http://www.healthy.net/library/Books/Healthyself/stress.htm


How to Survive Unbearable Stress, by Steven L. Burns, M.D.
http://www.teachhealth.com


Learning Disabilities
http://www.nimh.nih.gov/publicat/learndis.htm


Headaches - information from the National Headache Foundation

http://www.headaches.org

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