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Nutrition Tables

Nutrition Tables

To view the updated DRI tables, please click on the link below.

2005 Dietary Guidelines

2004 Dietary Reference Intakes

RDA & AI for Vitamins and Minerals

UL for Vitamins and Minerals

To view previous nutrition tables please click on the links below.

Image of DRI chart
 2002 Dietary Reference Intakes (DRI)

1997 – 2001 Tolerable Upper Intake Levels (UL)
1997 – 2001 Recommended Dietary Allowances (RDA) and Adequate Intakes (AI)
Body Mass Index (BMI)
Daily Values for Food Labels, Including a Glossary of Nutrient Measures